Ban Mai Thai Restaurant

1. Regional and Seasonal Shopping: A wonderful statement denounces: "Regional is the first choice." Also seasonal. Sustainable cooking in itself means regionality and seasonality: Since not only the nutritional style but also the origin of the respective products affect the ecological footprint, it makes sense to favor regional and seasonal products. Regional products strengthen local agriculture and avoid emissions from transport routes. Seasonal products are sold only if they can be grown under existing climatic conditions. This avoids the use of artificial heat and thus imports from outside. Buy half a kilo of figs a year, overload them with healthy beets or eat the first fresh strawberries in the summer, much more fun! 2. Buy organic: Those who buy eco-friendly, most small businesses and automatically protect the environment. Organic farming is particularly resource-saving, environmentally friendly and has a much higher potential for nature conservation than conventional farming methods. Organic farming eliminates the need for pesticides, fungicides and herbicides and fertilizes them naturally. Monocultures find no place in organic farming and so the use of genetic engineering is forbidden. Of course, there are still some things that cannot be done. Whether you shop at the organic grocery store or the weekly market, organic farming is usually best supported. For example, Demeter, Naturland and Bioland are even stricter than EU organic labels. 3. Reduce consumption of meat, fish and animal products: Keeping cattle is not good for the climate. The most famous example is probably the kilo of beef. Production requires 15,500 liters of water. With the water needed to make a single burger, you can shower for two months. But how does this happen? First of all, cows need to drink water - this is a minimum amount of consumption - and then feed the cows. This is true for all species as each animal needs to be reared and fed. Most animals today are primarily sources of energy and energy, including corn and soybean. Cultivation requires huge agricultural areas, for which rainforests have been cut down, among other things. But not only that, but also agricultural land is completely useless after several years for further agricultural use. In addition, corn and soy are often imported from South America, where they are grown using genetically modified seeds. Transport routes, therefore, have a significant impact on our environment, farm food, slaughter cows and meat must reach the consumer. Responsible consumption of meat, fish and animal products is very important for a climate-friendly diet. The version could have been world-hungry. When using animal products, attention should be paid to organic quality and regionality. 4. Use of fresh produce: Processed products have some similarities. On the one hand, it is often used in conjunction with CO2, on the other. Here it is also worth buying fresh food at the health food store or the weekly market. Some fresh products are great for freezing. And if you have delicious frozen fruit in the dead of winter, you can feel at home in the summer. Sustainable cooking In the form of a seasonal calendar and a sustainable recipe. If you want to get great organic products, I recommend a visit to the Green World Tour fairs.